
How Virtual Reality Games Help with Stress and PTSD
Introduction to Virtual Reality and Mental Health Virtual reality (VR) is an immersive technology that simulates a computer-generated environment, allowing users to interact within that space as if they were physically present. Utilizing hardware such as VR headsets, users can experience a three-dimensional virtual world that engages their senses, creating a profound sense of presence. The technology operates through a combination of visual and auditory elements, often incorporating haptic feedback to mimic real-life interactions. This multidimensional experience can significantly alter the perception of reality, making VR an increasingly valuable tool in various fields, including mental health. The mental health sector has observed a growing interest in the potential applications of VR for therapeutic purposes. Research indicates that virtual reality can be an effective method for treating conditions such as stress…